1. yogawithkassandra-members.com

    September Splits - September 2021. This month's calendar. In this 30 day challenge, work towards a big yoga goal and improve overall flexibility. START YOUR 7 DAY TRIAL. Your Calendar. 1. ... Yoga Full Body Stretch - Slow Flow Total Body Flexibility Class {30 min} 26. Get Into The Splits! - Hamstrings Yoga Flow - Lower Body Stretch ...
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  3. yogajournal.com

    Yoga Journal Magazine Issues. Magazine Issues. Members get access to interactive digital issues. Read the Digital Issue Read the Digital Issue. September/October 2021. Outside+. Join Outside+ to get access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes. Learn More
  4. blog.yogawithkassandra.com

    September Splits 2021. by Amy Stubbs | Sep 1, 2021 | 30 day yoga calendar, ... I'm an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of ...
  5. movedtomeditate.yoga

    Episode 3 - That 1-Star Review I Got for Gentle Yoga. by ADDIE | Sep 15, 2021 | Uncategorized. That 1-Star Review I Got for Gentle Yoga In today's episode, I'll talk about that one time I got a 1-star review online for a Gentle Yoga class at my studio. Every yoga teacher learns that not everyone has to like your class. So, this is part of ...
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